# | Position | Side | Movements | Side | Note |
1 | Lap Tan | N/A | Upper Front Fist | R | L-hand covers, R-leg high |
2 | Trung Binh Tan R | R | Lateral Safe | R | (L-hand stay) |
3 | Xa Tan | R | Front Save | L-R | (L-leg is front position, L-hand low, R-hand high) |
Side House Kick | R | ||||
4 | Chao Ma Tan | R | Round House Kick | L | |
5 | Dinh Tan | L | Chien Luoc | L | Chien Luoc So Ba |
5 | 180° Jump | L | (leg-harm collect) | ||
6 | Trung Binh Tan | L | Reverse Front Fist | L | |
7 | Dinh Tan | L | Front Fist | R | (High Safe L-hand) |
8 | Chao Ma Tan | L | Lateral Safe | L | |
Round House Kick | R | ||||
9 | Trung Binh Tan | N/A | Hand-Cut | R | (then, collect hands) |
10 | Dinh Tan | L | Dham Muk | L-R | |
Safe | L | (Stop Safe L-hand) | |||
Front Fist | R | ||||
11 | Lap Tan | L | Low Safe | L | |
High Safe | R | ||||
(Jump) | R | ||||
12 | Ho Vi Tan | L | Safe | L | |
Low Safe | R | (turn hands) | |||
Dum Muk | R | ||||
Front Side Kick | R | ||||
Hand-Cut | L-R | ||||
13 | Chao Ma Tan | L | Front House Kick | L | (Axe Kick) |
14 | Dinh Tan | R | Front Fist | R | (Stop Fist) |
Low Safe | R | ||||
Front Fist | L | (Stop Fist) | |||
15 | Trung Dinh Tan | L | (Cross Legs Behind) | ||
16 | Xa Tan | R | Side House Kick | L | |
17 | Chao Ma Tan | R | Round House Kick | R | (Low Kick, R-leg before L-leg) |
18 | Quy Tan | L | Hand-Cut | L | |
19 | Dinh Tan | L | Chien Luoc So Ba | L | (then Turn Hands clockwise) |
20 | Dinh Tan | R | Side Safe | L | |
Hammer Kick | R | ||||
21 | Dinh Tan | R | Neck-Cut | R | |
Dinh Tan | Low Hand-Cut | R | |||
22 | Dinh Tan | L | Fist | L | Stop Fist to chest |
(cross the legs) | |||||
23 | Xa Tan | R | Side House Kick | L | |
Round House Kick | R |
# | Position | Side | Movements | Side | Note |
1 | Dinh Tan | L | Front House Kick | R | |
2 | Dinh Tan R | R | Double Fist | ||
3 | Chao Ma Tan | L | Front Save | L | |
4 | Xa Tan | R | Front Fist | R | |
5 | Duong Cung Tan | R | Top-Down Fist R | R | (Left arm hold) |
6 | Trung Binh Tan | R | Double Save | ||
7 | Hac Tan | R | Top-Down Fist | R | (folded L-leg, L-foot behind R-knee) |
8 | Trung Binh Tan | L | Double Hand-Cut | L | (other side) |
Hand-Cut | L | ||||
9 | Trung Binh Tan | R | Hand-Cut | R | |
10 | Xa Tan Thap | R | Save | R | (Front Kick Save) |
11 | Dinh Tan | R | Chien Luoc | R | (Chien Luoc So Cin) |
12 | Doc Hanh Tan | R | Low Safe | L | |
High Safe | R | ||||
13 | Chao Ma Tan | L | Front Safe | L | |
14 | Xa Tan | R | Front Fist | R | (Front Roll) |
15 | Quy Tan | L | Side House Kick | R | |
16 | Quy Tan | L | Front House Kick | R | (Jump) |